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Debunking the Myth of Summer Intensives

Writer's picture: Melissa RoxeyMelissa Roxey


Debunking the Myth of Summer Intensives


It’s that time of year when summer intensive programs dominate the dance world. Over the past 15 years, I’ve watched these programs become big business, creating stress and anxiety for young dancers who feel pressured to attend well-advertised intensives. However, I want to reassure parents and dancers: attending a prestigious summer intensive is not a requirement for pursuing a professional dance career—especially for those under 16.


While attending an intensive away from home can be exciting, it can also cause unnecessary emotional and physical stress, particularly for dancers aged 12–16 who are navigating complex emotional development and heightened body awareness. At this age, dancers are deeply influenced by peers, and in environments where emotional and physical well-being may not be prioritized, the experience can sometimes lead to burnout or even a loss of passion for dance.


As a professional dancer and educator with over 35 years of experience, I’ve seen both sides. Some families have heeded my advice, while others have not. I vividly recall talented young dancers attending big-name intensives, only to quit dance altogether afterward. Personally, I attended intensives starting in eighth grade and often felt more excited to return home than anything else. Looking back, I realize I would have benefited far more from staying home and focusing on personalized training during those formative years.


So, what’s the best way to keep your passionate dancer engaged over the summer?


First, prioritize rest! Like all athletes, dancers need downtime to reset their bodies. I recommend 2–3 weeks off with activities like swimming or biking to cross-train. Afterward, enroll in your studio’s summer programs, supplemented with private lessons and coaching. This approach ensures steady progress while nurturing a dancer’s emotional and physical well-being.


When planning your dancer’s summer, consider these benefits of staying home and the myths surrounding summer intensives:


Why Staying Home Can Be Better for Young Dancers


  1. Individualized Attention

    Home studio faculty know your dancer deeply—their strengths, areas for improvement, and emotional needs. This personalized guidance is often missing in large programs, where dancers can feel like just another face in the crowd.

  2. Holistic Development

    Home training fosters balanced growth, emphasizing confidence, resilience, and a positive mindset alongside technique. Your local teachers are better equipped to mentor your dancer as a whole person.

  3. Accelerated Progress with Private Coaching

    Redirecting the resources spent on intensive programs toward private lessons allows for targeted focus on technique and artistry. One-on-one coaching often produces faster, more meaningful results than general instruction in large groups.

  4. Reduced Stress

    Being away from home during critical emotional and physical development stages can be overwhelming. Staying local provides the comfort and support of family and familiar teachers, reducing the risk of burnout.

  5. Strong Foundations for Long-Term Success

    Training in a familiar environment allows young dancers to build strong technical and artistic foundations without distractions. This consistent growth is essential for future opportunities.

  6. Financial and Logistical Ease

    Summer intensives are costly and time-consuming. Staying home allows families to invest in year-round, high-quality training without financial strain or logistical challenges.


Debunking Myths About Summer Intensives


  • Myth 1: You need a big-name program to succeed.

    Reality: Many successful dancers build their careers through consistent training at home. Success comes from dedication, not a program’s name.

  • Myth 2: Intensives are essential for networking.

    Reality: Networking opportunities will come naturally with time and experience. Young dancers don’t need to rush into them before they’re ready.

  • Myth 3: Intensives provide superior training.

    Reality: While some programs are excellent, they often prioritize volume over individualized attention. Home studios with smaller class sizes and personalized coaching often deliver more effective training.


Staying home offers young dancers the opportunity to grow steadily in an environment that prioritizes their overall well-being. By taking advantage of local resources—including private lessons, coaching, and mentorship—dancers can develop strong foundations, confidence, and artistry at their own pace.



- Melissa Roxey



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